Even if you have PCOS|Low AMH|Unexplained Infertility|Failed IUI
If any of this feels familiar, this workshop was built for exactly this moment.
You've moved from doctor to doctor, cycle after cycle, and you're tired of hearing a new name for the same plan that hasn't worked yet.
You've been told IUI or IVF is the next step, but no one has really explained why your body isn't conceiving on its own first.
You've been through a miscarriage, and now every twinge feels like a warning sign. You want this pregnancy to go differently.
PCOS, thyroid, fibroids, hormonal imbalance, whatever the diagnosis on your file, you've been managing it alone instead of as part of your fertility.
You check the calendar more than you'd like to admit, and the quiet fear that time is running out never really switches off.
Your weight and your blood sugar keep coming up at every appointment. You know they're connected to your chances, but nobody's shown you what to do about it.
90 minutes, live, with Richa. Four parts, building on each other.
Why the stress and anxiety around conceiving can work against you, and how to shift out of the "trying" mindset into one that actually supports your body.
Simple, guided practices you can start using the same day, designed to improve blood flow and prepare your womb for conception.
Bring your specific questions, PCOS, thyroid, failed cycles, whatever's on your mind, and get real answers from Richa, live.
Guided movement and breathwork to calm your nervous system, the same practices Richa uses with her 1:1 clients.
Women with "mostly normal" reports who had been trying for months, sometimes years. They didn't need a miracle. They needed someone to find what was actually missing.
I'm a Functional Nutritionist and certified Fertility Coach. I've worked with couples across India, UK and US, on exactly the kind of journey you're on right now.
I believe that every woman's body is capable of healing itself, and is the temple where the universal creative force lives. We've forgotten how to honour our cycles and care for our body and mind, and that's the root of so many hormonal imbalance diagnoses and infertility struggles. My Flow 108 protocol is about putting you back in touch with your true power.
I had my own hormonal imbalances. I reversed them through the exact approach I now teach. I've since helped 100+ couples find their way to those two pink lines. Many of them naturally, some after being told IVF was their only option.
This isn't about replacing your doctor. It's about filling the gap a 10-minute appointment can't cover, the mindset, movement, and body-prep pieces that make a real difference. I'll walk you through practices I've used with 100+ women, many with diagnoses just like yours.
Yes, this is exactly who it's for. The practices work with your body's specific hormonal patterns, not against them. Whether it's PCOS, thyroid, or unexplained infertility, the foundational womb and nervous system work applies to all of it.
This is not a recorded workshop. I want all the participants live and together for this one.
I'd encourage you to block out the full session if you can. It's designed to flow from mindset to movement to Q&A, and each part builds on the last. But even joining for part of it live will give you practices you can start using immediately.
A 1.5-hour workshop cannot guarantee pregnancy. The practices I teach in the workshop increase your chances of conception when followed for a period of 3 months. Just doing them once will not make any difference. It is your consistency and mindset after the workshop that is going to increase your chances.
1.5 hours, live only, no recordings. Reserve your spot before it closes.
Live on Zoom · Limited seats · No Replays